Shake and Bake
Workouts
Saturday 4/23/22 @ 12:9 PM
289kj
81rpm
37%
16mph
Monday 7/10/23 @ 2:34 AM
✅
330kj
76rpm
42%
17mph
Monday 2/6/23 @ 2:39 PM
✅
223kj
77rpm
43%
18mph
Saturday 1/23/21 @ 5:30 PM
207kj
87rpm
38%
17mph
Saturday 5/29/21 @ 1:25 PM
✅
351kj
79rpm
39%
17mph
Monday 11/28/22 @ 5:29 PM
323kj
86rpm
38%
17mph
Thursday 10/14/21 @ 12:17 PM
✅
423kj
81rpm
46%
19mph
Thursday 11/24/22 @ 6:48 PM
357kj
81rpm
42%
18mph
Sunday 5/2/21 @ 1:3 PM
✅
386kj
80rpm
45%
19mph
Thursday 4/29/21 @ 1:53 PM
354kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 12:57 PM
✅
366kj
74rpm
46%
18mph
Tuesday 2/9/21 @ 2:34 PM
346kj
85rpm
41%
18mph
Monday 4/27/20 @ 11:18 AM
469kj
78rpm
43%
18mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Saturday 11/23/19 @ 11:57 AM
416kj
79rpm
41%
17mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Saturday 11/16/19 @ 12:49 PM
394kj
78rpm
40%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Tuesday 7/9/19 @ 11:10 AM
330kj
77rpm
43%
18mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Workouts
207
kj
Saturday 1/23/21
323
kj
Monday 11/28/22
354
kj
Thursday 4/29/21
346
kj
Tuesday 2/9/21
416
kj
Saturday 11/23/19
394
kj
Saturday 11/16/19
330
kj
Tuesday 7/9/19