Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:14 PM
312kj
85rpm
46%
20mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 4/2/20 @ 9:4 PM
479kj
86rpm
47%
20mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Sunday 3/28/21 @ 3:53 PM
1064kj
87rpm
57%
21mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 1/31/21 @ 10:16 PM
360kj
85rpm
54%
21mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Sunday 1/10/21 @ 5:28 PM
709kj
83rpm
52%
21mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 3/11/18 @ 7:3 PM
290kj
91rpm
43%
19mph
Monday 12/2/19 @ 12:31 PM
✅
514kj
89rpm
54%
24mph
Wednesday 11/7/18 @ 3:18 AM
456kj
82rpm
48%
20mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Wednesday 12/19/18 @ 1:40 AM
258kj
83rpm
44%
19mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Wednesday 3/7/18 @ 1:15 AM
282kj
82rpm
46%
19mph
Thursday 7/5/18 @ 12:45 PM
✅
439kj
89rpm
51%
23mph
Tuesday 10/31/17 @ 12:33 AM
276kj
86rpm
43%
19mph
Monday 10/30/17 @ 3:29 PM
✅
464kj
85rpm
54%
24mph
Workouts
312
kj
Wednesday 12/16/20
479
kj
Thursday 4/2/20
1064
kj
Sunday 3/28/21
709
kj
Sunday 1/10/21
290
kj
Sunday 3/11/18
456
kj
Wednesday 11/7/18
258
kj
Wednesday 12/19/18