Shake and Bake
Workouts
Sunday 11/8/20 @ 10:26 AM
✅
301kj
76rpm
49%
20mph
Friday 5/8/20 @ 7:26 PM
201kj
84rpm
39%
17mph
Monday 9/7/20 @ 4:18 PM
✅
495kj
83rpm
48%
20mph
Friday 3/6/20 @ 12:33 AM
309kj
67rpm
45%
16mph
Thursday 8/27/20 @ 9:35 AM
✅
613kj
86rpm
46%
20mph
Saturday 2/29/20 @ 11:35 PM
413kj
75rpm
43%
17mph
Sunday 7/12/20 @ 9:58 AM
✅
206kj
81rpm
48%
20mph
Thursday 7/9/20 @ 9:51 PM
148kj
77rpm
44%
17mph
Friday 6/26/20 @ 6:57 AM
✅
608kj
88rpm
45%
20mph
Saturday 11/23/19 @ 10:31 PM
428kj
76rpm
43%
17mph
Friday 2/28/20 @ 11:1 AM
✅
91kj
81rpm
39%
16mph
Thursday 12/19/19 @ 12:56 AM
62kj
72rpm
36%
14mph
Saturday 2/22/20 @ 9:54 AM
✅
457kj
83rpm
47%
20mph
Wednesday 2/19/20 @ 5:7 AM
318kj
73rpm
43%
17mph
Friday 2/21/20 @ 3:38 PM
✅
420kj
88rpm
43%
19mph
Thursday 8/29/19 @ 11:53 PM
317kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 8:16 PM
✅
410kj
82rpm
45%
19mph
Thursday 9/19/19 @ 11:32 PM
325kj
79rpm
42%
17mph
Saturday 2/1/20 @ 1:26 PM
✅
541kj
79rpm
46%
19mph
Saturday 2/1/20 @ 10:28 PM
430kj
79rpm
42%
17mph
Workouts
201
kj
Friday 5/8/20
413
kj
Saturday 2/29/20
428
kj
Saturday 11/23/19
317
kj
Thursday 8/29/19
325
kj
Thursday 9/19/19
430
kj
Saturday 2/1/20