Shake and Bake
Workouts
Friday 9/30/22 @ 7:49 AM
413kj
81rpm
46%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 6/1/23 @ 8:51 AM
288kj
81rpm
47%
20mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Wednesday 8/26/20 @ 5:55 AM
486kj
88rpm
46%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 1/28/20 @ 7:58 AM
344kj
79rpm
43%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/11/21 @ 9:34 AM
243kj
88rpm
40%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 9/3/19 @ 6:30 PM
334kj
81rpm
50%
21mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 4/18/20 @ 8:0 AM
272kj
77rpm
47%
19mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 4/16/20 @ 9:0 AM
363kj
84rpm
50%
21mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Thursday 4/9/20 @ 9:36 AM
247kj
83rpm
43%
18mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Sunday 2/9/20 @ 11:8 AM
600kj
83rpm
46%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Workouts
413
kj
Friday 9/30/22
288
kj
Thursday 6/1/23
243
kj
Monday 1/11/21