Shake and Bake
Workouts
Friday 10/22/21 @ 5:46 AM
269kj
83rpm
45%
19mph
Tuesday 6/29/21 @ 11:16 AM
✅
427kj
86rpm
52%
23mph
Wednesday 9/30/20 @ 7:38 AM
632kj
83rpm
47%
20mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Monday 1/11/21 @ 9:34 AM
243kj
88rpm
40%
18mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Sunday 4/21/19 @ 11:12 AM
601kj
74rpm
51%
20mph
Saturday 5/30/20 @ 4:20 PM
✅
712kj
91rpm
47%
21mph
Monday 9/21/20 @ 7:51 AM
463kj
84rpm
46%
20mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Wednesday 9/9/20 @ 6:4 AM
466kj
84rpm
46%
20mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Wednesday 8/26/20 @ 5:55 AM
486kj
88rpm
46%
20mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Sunday 6/14/20 @ 9:26 AM
360kj
84rpm
50%
21mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Tuesday 1/21/20 @ 4:1 PM
392kj
84rpm
44%
19mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Friday 5/10/19 @ 7:59 AM
302kj
80rpm
48%
20mph
Thursday 5/9/19 @ 1:20 PM
✅
472kj
81rpm
57%
24mph
Workouts
243
kj
Monday 1/11/21
392
kj
Tuesday 1/21/20