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Shake and Bake
baldandboujee
S. Florida
6
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
118 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 6:29 PM
✅
515
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/21/23 @ 5:12 PM
501
kj
91
rpm
45
%
21
mph
Sunday 7/26/20 @ 8:41 PM
0
kj
0
rpm
33
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 1:40 AM
✅
538
kj
86
rpm
48
%
21
mph
Wednesday 7/15/20 @ 10:1 PM
636
kj
90
rpm
44
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 7/17/20 @ 8:39 PM
✅
689
kj
88
rpm
46
%
20
mph
Friday 9/18/20 @ 6:28 PM
✅
308
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 1:30 AM
303
kj
93
rpm
43
%
20
mph
Monday 6/1/20 @ 7:42 PM
510
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 6:20 PM
✅
545
kj
91
rpm
47
%
21
mph
Friday 10/16/20 @ 7:7 PM
318
kj
74
rpm
60
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 7:43 PM
✅
345
kj
86
rpm
56
%
25
mph
Sunday 7/5/20 @ 4:20 PM
323
kj
99
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 10:49 PM
✅
340
kj
88
rpm
47
%
21
mph
Tuesday 6/9/20 @ 7:32 PM
507
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 10:31 PM
✅
570
kj
86
rpm
49
%
21
mph
Thursday 12/12/19 @ 12:21 AM
474
kj
91
rpm
45
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 3:57 AM
✅
583
kj
83
rpm
51
%
22
mph
Friday 11/22/19 @ 12:25 AM
394
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 3:58 AM
✅
516
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
baldandboujee
S. Florida
6
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
118 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Monday 3/23/20
501
kj
Friday 7/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
0
kj
Sunday 7/26/20
✅
538
kj
Friday 7/24/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
636
kj
Wednesday 7/15/20
✅
689
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Friday 9/18/20
303
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Monday 6/1/20
✅
545
kj
Monday 1/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
318
kj
Friday 10/16/20
✅
345
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 7/5/20
✅
340
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
507
kj
Tuesday 6/9/20
✅
570
kj
Wednesday 6/10/20
45 min Climb Ride
Matt Wilpers
View Class
Share
474
kj
Thursday 12/12/19
✅
583
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 11/22/19
✅
516
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts