Shake and Bake
Workouts
Saturday 12/19/20 @ 5:54 PM
322kj
91rpm
45%
20mph
Wednesday 2/3/21 @ 9:28 PM
✅
370kj
83rpm
51%
22mph
Sunday 9/27/20 @ 7:16 PM
646kj
88rpm
46%
20mph
Saturday 8/8/20 @ 11:57 AM
✅
687kj
87rpm
48%
21mph
Friday 9/11/20 @ 7:20 PM
648kj
92rpm
45%
20mph
Saturday 7/25/20 @ 11:58 AM
✅
675kj
86rpm
48%
21mph
Monday 9/7/20 @ 7:53 PM
486kj
91rpm
44%
20mph
Thursday 9/10/20 @ 12:19 PM
✅
565kj
86rpm
49%
22mph
Monday 6/29/20 @ 6:40 PM
✅
490kj
96rpm
43%
20mph
Wednesday 7/1/20 @ 12:14 AM
471kj
87rpm
46%
20mph
Sunday 4/5/20 @ 5:38 PM
297kj
92rpm
43%
20mph
Thursday 6/11/20 @ 1:20 PM
✅
311kj
84rpm
47%
20mph
Monday 2/17/20 @ 10:27 PM
423kj
94rpm
42%
19mph
Thursday 2/13/20 @ 2:30 AM
✅
439kj
88rpm
44%
20mph
Friday 1/10/20 @ 1:26 AM
✅
356kj
89rpm
48%
21mph
Friday 1/10/20 @ 1:26 AM
345kj
80rpm
50%
21mph
Sunday 12/8/19 @ 5:43 PM
✅
182kj
93rpm
46%
21mph
Sunday 12/8/19 @ 5:42 PM
179kj
83rpm
50%
21mph
Friday 1/11/19 @ 1:24 AM
✅
320kj
80rpm
49%
20mph
Sunday 1/13/19 @ 1:50 PM
273kj
75rpm
49%
19mph
Workouts
322
kj
Saturday 12/19/20
646
kj
Sunday 9/27/20
648
kj
Friday 9/11/20
297
kj
Sunday 4/5/20
423
kj
Monday 2/17/20
345
kj
Friday 1/10/20
179
kj
Sunday 12/8/19