Shake and Bake
Workouts
Tuesday 9/5/23 @ 1:55 PM
134kj
66rpm
39%
14mph
Monday 11/6/23 @ 9:51 AM
✅
270kj
75rpm
47%
19mph
Sunday 10/29/23 @ 8:32 PM
128kj
70rpm
43%
17mph
Tuesday 9/5/23 @ 12:51 AM
✅
171kj
73rpm
47%
19mph
Friday 6/17/22 @ 11:2 AM
111kj
74rpm
40%
15mph
Thursday 8/25/22 @ 9:59 AM
✅
186kj
77rpm
47%
19mph
Tuesday 9/7/21 @ 12:54 PM
134kj
75rpm
44%
17mph
Monday 9/6/21 @ 3:41 PM
✅
170kj
70rpm
49%
18mph
Sunday 3/7/21 @ 12:13 PM
117kj
76rpm
40%
16mph
Friday 6/25/21 @ 4:15 PM
✅
151kj
77rpm
43%
17mph
Tuesday 2/23/21 @ 4:29 PM
175kj
76rpm
40%
16mph
Monday 2/22/21 @ 5:6 PM
✅
304kj
85rpm
45%
20mph
Tuesday 2/9/21 @ 10:39 PM
272kj
76rpm
41%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 2/2/21 @ 10:46 PM
140kj
75rpm
44%
17mph
Sunday 1/24/21 @ 5:20 PM
✅
151kj
79rpm
43%
18mph
Sunday 12/6/20 @ 3:44 PM
98kj
76rpm
37%
15mph
Thursday 1/7/21 @ 5:11 PM
✅
113kj
76rpm
38%
15mph
Sunday 6/14/20 @ 1:36 PM
144kj
69rpm
47%
17mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Workouts
175
kj
Tuesday 2/23/21
272
kj
Tuesday 2/9/21