Shake and Bake

Workouts

Friday 12/30/22 @ 12:57 PM
152kj
76rpm
37%
15mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 12/30/22 @ 1:52 PM
βœ…
325kj
77rpm
50%
20mph
Friday 6/3/22 @ 11:43 AM
108kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 11:15 AM
βœ…
208kj
78rpm
50%
20mph
Thursday 12/16/21 @ 6:34 PM
162kj
80rpm
39%
16mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 10:15 PM
βœ…
344kj
84rpm
49%
21mph
Friday 12/6/19 @ 2:26 PM
133kj
72rpm
44%
17mph
20 min 80s Ride
Jess King
Friday 11/5/21 @ 3:35 PM
βœ…
175kj
71rpm
50%
19mph
Sunday 2/7/21 @ 2:27 PM
362kj
72rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Friday 10/22/21 @ 1:19 PM
βœ…
610kj
81rpm
48%
20mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/23/20 @ 8:57 PM
βœ…
321kj
84rpm
47%
20mph
Friday 4/24/20 @ 3:27 PM
116kj
77rpm
39%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/14/20 @ 7:49 PM
βœ…
218kj
79rpm
50%
20mph
Friday 5/8/20 @ 3:56 PM
177kj
76rpm
40%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 9:15 PM
βœ…
309kj
85rpm
47%
20mph
Friday 5/1/20 @ 2:50 PM
173kj
77rpm
39%
16mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:52 PM
βœ…
277kj
78rpm
47%
19mph
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 8:52 PM
βœ…
300kj
78rpm
49%
20mph

Workouts

30 min Top 50 Music Ride: #20-11
Ally Love
152 kj
Friday 12/30/22
βœ… 325 kj
Friday 12/30/22
20 min Pop Ride
Cody Rigsby
108 kj
Friday 6/3/22
βœ… 208 kj
Wednesday 6/8/22
30 min ABBA Ride
Leanne Hainsby
162 kj
Thursday 12/16/21
βœ… 344 kj
Thursday 12/16/21
20 min 80s Ride
Jess King
133 kj
Friday 12/6/19
βœ… 175 kj
Friday 11/5/21
60 min Football Pregame Ride
Jenn Sherman
362 kj
Sunday 2/7/21
βœ… 610 kj
Friday 10/22/21
30 min Ricky Martin Ride
Cody Rigsby
180 kj
Friday 6/12/20
βœ… 321 kj
Tuesday 6/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
116 kj
Friday 4/24/20
βœ… 218 kj
Saturday 3/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
177 kj
Friday 5/8/20
βœ… 309 kj
Tuesday 5/12/20
30 min 90s Rock Ride
Jennifer Jacobs
173 kj
Friday 5/1/20
βœ… 277 kj
Friday 5/1/20
30 min EDM/Electronic Dance Ride
Jess King
191 kj
Saturday 3/21/20
βœ… 300 kj
Saturday 3/21/20