Shake and Bake
Workouts
Sunday 7/30/23 @ 12:11 PM
133kj
79rpm
34%
14mph
Wednesday 9/27/23 @ 1:8 AM
✅
376kj
90rpm
48%
22mph
Thursday 1/5/23 @ 2:29 PM
117kj
78rpm
33%
14mph
Tuesday 6/6/23 @ 1:47 AM
✅
376kj
88rpm
48%
22mph
Sunday 4/10/22 @ 11:55 AM
✅
152kj
80rpm
36%
15mph
Sunday 4/10/22 @ 12:24 PM
0kj
0rpm
61%
0mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Tuesday 4/28/20 @ 4:0 PM
173kj
80rpm
38%
16mph
Friday 6/26/20 @ 10:47 AM
✅
377kj
88rpm
49%
22mph
Wednesday 5/27/20 @ 10:41 AM
87kj
90rpm
34%
16mph
Friday 5/29/20 @ 2:43 AM
✅
192kj
87rpm
49%
22mph
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 2:43 PM
✅
302kj
89rpm
44%
20mph
Saturday 10/5/19 @ 3:6 PM
108kj
78rpm
38%
15mph
Sunday 4/19/20 @ 5:28 PM
✅
294kj
87rpm
53%
23mph
Tuesday 9/3/19 @ 10:21 PM
✅
255kj
78rpm
38%
15mph
Thursday 4/9/20 @ 3:58 AM
kj
rpm
%
0mph
Workouts
173
kj
Tuesday 4/28/20
180
kj
Saturday 5/2/20