Shake and Bake
Workouts
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Sunday 8/20/23 @ 12:14 PM
✅
321kj
90rpm
45%
20mph
Friday 9/2/22 @ 12:57 PM
157kj
73rpm
40%
15mph
Thursday 9/8/22 @ 6:26 PM
✅
363kj
78rpm
52%
21mph
Friday 6/17/22 @ 11:37 AM
167kj
81rpm
38%
16mph
Friday 6/17/22 @ 9:18 AM
✅
342kj
81rpm
49%
21mph
Sunday 11/1/20 @ 12:56 PM
291kj
70rpm
45%
17mph
Tuesday 11/3/20 @ 9:58 AM
✅
536kj
74rpm
55%
21mph
Saturday 5/9/20 @ 3:0 PM
303kj
77rpm
42%
17mph
Wednesday 10/30/19 @ 8:53 AM
✅
507kj
74rpm
53%
21mph
Wednesday 6/24/20 @ 8:39 PM
237kj
75rpm
37%
15mph
Thursday 6/25/20 @ 10:10 AM
✅
385kj
71rpm
47%
18mph
Sunday 9/29/19 @ 12:51 PM
263kj
73rpm
41%
16mph
Monday 5/11/20 @ 9:18 AM
✅
473kj
76rpm
50%
20mph
Thursday 3/19/20 @ 3:57 PM
179kj
81rpm
39%
16mph
Sunday 3/15/20 @ 1:59 PM
✅
381kj
78rpm
54%
22mph
Tuesday 3/17/20 @ 3:57 PM
183kj
84rpm
38%
16mph
Saturday 11/23/19 @ 3:17 PM
✅
381kj
78rpm
54%
22mph
Sunday 1/12/20 @ 1:51 PM
269kj
75rpm
40%
16mph
Sunday 1/12/20 @ 1:54 PM
✅
494kj
76rpm
51%
20mph
Workouts
163
kj
Sunday 6/28/20
237
kj
Wednesday 6/24/20
183
kj
Tuesday 3/17/20