Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:43 AM
✅
142kj
72rpm
38%
15mph
Monday 2/19/24 @ 11:31 PM
133kj
68rpm
38%
14mph
Monday 9/7/20 @ 11:56 AM
271kj
79rpm
40%
16mph
Sunday 10/1/23 @ 3:12 PM
✅
273kj
66rpm
45%
16mph
Monday 10/3/22 @ 12:49 PM
144kj
70rpm
39%
15mph
Thursday 10/20/22 @ 11:19 AM
✅
192kj
57rpm
52%
17mph
Saturday 12/24/22 @ 3:2 PM
144kj
74rpm
38%
15mph
Wednesday 12/28/22 @ 4:4 PM
✅
211kj
61rpm
51%
17mph
Thursday 7/7/22 @ 11:44 AM
104kj
73rpm
39%
15mph
Monday 8/15/22 @ 1:53 PM
✅
141kj
59rpm
52%
17mph
Sunday 8/7/22 @ 1:24 PM
✅
160kj
76rpm
38%
15mph
Sunday 8/14/22 @ 5:19 PM
40kj
74rpm
39%
15mph
Tuesday 3/1/22 @ 11:24 PM
146kj
76rpm
37%
15mph
Wednesday 3/9/22 @ 12:42 PM
✅
213kj
59rpm
53%
17mph
Tuesday 2/15/22 @ 11:32 AM
101kj
82rpm
36%
15mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
Thursday 11/21/19 @ 5:19 PM
173kj
77rpm
39%
16mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Thursday 3/19/20 @ 2:21 PM
164kj
83rpm
37%
15mph
Saturday 3/21/20 @ 5:50 PM
✅
196kj
73rpm
44%
17mph
Workouts
133
kj
Monday 2/19/24
144
kj
Monday 10/3/22
144
kj
Saturday 12/24/22