Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 2:36 PM
161kj
71rpm
40%
15mph
Wednesday 4/5/23 @ 12:51 PM
✅
198kj
71rpm
43%
17mph
Sunday 11/20/22 @ 2:14 PM
65kj
86rpm
31%
14mph
Thursday 11/10/22 @ 4:10 PM
✅
88kj
76rpm
39%
16mph
Tuesday 11/8/22 @ 2:56 PM
107kj
75rpm
39%
15mph
Wednesday 11/16/22 @ 1:54 PM
✅
120kj
69rpm
43%
16mph
Thursday 10/20/22 @ 12:44 PM
89kj
82rpm
34%
14mph
Saturday 10/22/22 @ 4:40 PM
✅
109kj
75rpm
39%
15mph
Tuesday 10/11/22 @ 11:53 AM
155kj
74rpm
39%
15mph
Sunday 10/9/22 @ 3:4 PM
✅
177kj
71rpm
42%
16mph
Sunday 7/17/22 @ 1:27 PM
✅
232kj
73rpm
39%
15mph
Sunday 7/17/22 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 2:31 PM
✅
121kj
80rpm
40%
16mph
Saturday 7/10/21 @ 1:30 PM
92kj
63rpm
41%
14mph
Tuesday 6/22/21 @ 3:23 PM
257kj
73rpm
41%
16mph
Thursday 6/24/21 @ 9:3 PM
✅
270kj
69rpm
43%
16mph
Thursday 6/18/20 @ 4:26 PM
207kj
81rpm
41%
17mph
Thursday 6/18/20 @ 4:26 PM
✅
213kj
76rpm
43%
17mph
Tuesday 11/19/19 @ 12:51 PM
270kj
72rpm
42%
16mph
Tuesday 11/19/19 @ 12:50 PM
✅
270kj
64rpm
45%
15mph
bakinginthesun2
🍪Chicago🍪
221
VS
50shadesofshay
Tampa Bay #jfdi
639
🔥
Workouts
207
kj
Thursday 6/18/20