Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:18 PM
✅
452kj
88rpm
45%
20mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Tuesday 5/5/20 @ 12:41 PM
✅
295kj
86rpm
45%
20mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 5:40 PM
✅
90kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 1:58 PM
58kj
80rpm
38%
16mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Monday 7/20/20 @ 5:59 PM
✅
503kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Tuesday 7/14/20 @ 11:42 AM
✅
449kj
86rpm
44%
19mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Sunday 2/9/20 @ 9:23 PM
✅
334kj
88rpm
47%
21mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Wednesday 2/19/20 @ 2:55 AM
49kj
85rpm
34%
15mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Saturday 3/7/20 @ 3:24 PM
✅
444kj
77rpm
48%
19mph
Wednesday 4/1/20 @ 9:51 PM
242kj
88rpm
34%
15mph
Workouts
258
kj
Tuesday 2/9/21
182
kj
Monday 11/23/20
263
kj
Tuesday 7/14/20
163
kj
Thursday 6/18/20