Shake and Bake
Workouts
Friday 12/15/23 @ 10:18 AM
✅
172kj
64rpm
44%
16mph
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Sunday 5/24/20 @ 10:50 PM
✅
236kj
60rpm
52%
18mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Sunday 1/5/20 @ 4:46 PM
✅
235kj
62rpm
52%
18mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Wednesday 1/1/20 @ 9:15 PM
✅
246kj
58rpm
56%
18mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Saturday 3/16/19 @ 8:56 PM
✅
231kj
61rpm
44%
15mph
Wednesday 9/25/19 @ 7:3 PM
85kj
35rpm
44%
9mph
Saturday 8/31/19 @ 1:57 PM
✅
374kj
61rpm
48%
16mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Sunday 7/14/19 @ 4:43 PM
✅
280kj
63rpm
47%
16mph
Sunday 7/14/19 @ 10:12 PM
89kj
35rpm
44%
10mph
Saturday 5/11/19 @ 8:52 PM
✅
290kj
56rpm
52%
16mph
Saturday 5/11/19 @ 8:56 PM
97kj
34rpm
45%
9mph
Saturday 12/22/18 @ 2:47 AM
89kj
61rpm
36%
12mph
Sunday 12/23/18 @ 1:43 PM
✅
144kj
55rpm
45%
14mph
Friday 12/21/18 @ 10:55 AM
✅
221kj
57rpm
45%
15mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Workouts
67
kj
Sunday 5/24/20
52
kj
Saturday 12/28/19
85
kj
Wednesday 9/25/19
180
kj
Saturday 8/31/19
97
kj
Saturday 5/11/19