Shake and Bake

Workouts

Wednesday 4/24/19 @ 6:13 PM
18kj
66rpm
25%
9mph
10 min Low Impact Ride
Jenn Sherman
Sunday 4/23/23 @ 1:12 PM
35kj
68rpm
35%
13mph
Monday 1/31/22 @ 10:15 PM
13kj
51rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Sunday 3/6/22 @ 3:4 AM
126kj
0rpm
0%
0mph
Tuesday 11/30/21 @ 6:32 PM
48kj
67rpm
24%
9mph
30 min Dance Music Ride
Ben Alldis
Tuesday 1/18/22 @ 2:13 AM
145kj
65rpm
40%
15mph
Sunday 12/20/20 @ 7:38 PM
54kj
50rpm
39%
11mph
20 min Holiday Ride
Robin Arzón
Sunday 12/26/21 @ 6:38 PM
88kj
68rpm
38%
14mph
Wednesday 12/15/21 @ 8:52 PM
69kj
67rpm
28%
10mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 2:28 PM
183kj
68rpm
44%
16mph
Tuesday 8/11/20 @ 8:46 PM
9kj
60rpm
0%
5mph
15 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 3:49 AM
65kj
65rpm
39%
14mph

Workouts

10 min Low Impact Ride
Jenn Sherman
18 kj
Wednesday 4/24/19
35 kj
Sunday 4/23/23
20 min Pop Ride
Cody Rigsby
13 kj
Monday 1/31/22
126 kj
Sunday 3/6/22
30 min Dance Music Ride
Ben Alldis
48 kj
Tuesday 11/30/21
145 kj
Tuesday 1/18/22
20 min Holiday Ride
Robin Arzón
54 kj
Sunday 12/20/20
88 kj
Sunday 12/26/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
69 kj
Wednesday 12/15/21
183 kj
Wednesday 12/15/21
15 min Pop Ride
Cody Rigsby
9 kj
Tuesday 8/11/20
65 kj
Monday 12/6/21