Shake and Bake

Workouts

Wednesday 12/11/19 @ 11:17 PM
99kj
71rpm
45%
17mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:33 PM
✅
125kj
65rpm
51%
18mph
Thursday 1/23/20 @ 3:30 PM
124kj
67rpm
44%
16mph
20 min Tabata Ride
Robin Arzón
Thursday 3/19/20 @ 12:10 AM
✅
147kj
65rpm
49%
17mph

Workouts

15 min Hip Hop Ride
Robin Arzón
99 kj
Wednesday 12/11/19
✅ 125 kj
Wednesday 4/22/20
20 min Tabata Ride
Robin Arzón
124 kj
Thursday 1/23/20
✅ 147 kj
Thursday 3/19/20