Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:23 AM
397kj
89rpm
42%
19mph
Friday 8/6/21 @ 1:41 AM
✅
500kj
76rpm
50%
20mph
Tuesday 3/23/21 @ 12:53 AM
138kj
80rpm
41%
17mph
Wednesday 3/17/21 @ 2:2 PM
✅
208kj
88rpm
44%
20mph
Wednesday 2/17/21 @ 1:31 AM
526kj
83rpm
44%
19mph
Wednesday 2/17/21 @ 6:15 PM
✅
712kj
83rpm
49%
21mph
Saturday 1/9/21 @ 2:10 PM
237kj
66rpm
50%
18mph
Saturday 1/2/21 @ 12:34 AM
✅
332kj
78rpm
50%
21mph
Sunday 12/6/20 @ 6:15 PM
✅
133kj
84rpm
45%
19mph
Tuesday 9/10/19 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:59 AM
314kj
88rpm
34%
16mph
Monday 10/5/20 @ 5:23 PM
✅
424kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 1:25 AM
320kj
85rpm
39%
17mph
Tuesday 7/21/20 @ 1:32 AM
✅
405kj
85rpm
43%
19mph
Monday 7/13/20 @ 4:44 PM
316kj
86rpm
37%
17mph
Tuesday 7/14/20 @ 1:30 AM
✅
402kj
81rpm
43%
18mph
Sunday 5/24/20 @ 5:14 PM
261kj
68rpm
51%
19mph
Friday 1/31/20 @ 1:23 AM
✅
364kj
84rpm
50%
21mph
Tuesday 5/19/20 @ 1:16 AM
356kj
68rpm
49%
18mph
Monday 12/2/19 @ 6:41 PM
✅
523kj
82rpm
50%
21mph
Workouts
138
kj
Tuesday 3/23/21