Shake and Bake
Workouts
Sunday 1/23/22 @ 2:54 PM
224kj
70rpm
46%
17mph
Saturday 2/5/22 @ 8:50 PM
✅
271kj
86rpm
43%
19mph
Friday 4/2/21 @ 1:43 PM
255kj
75rpm
47%
19mph
Saturday 4/10/21 @ 6:39 PM
✅
284kj
88rpm
44%
20mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Thursday 12/24/20 @ 1:15 PM
✅
248kj
84rpm
43%
19mph
Thursday 5/28/20 @ 3:55 PM
359kj
65rpm
50%
18mph
Tuesday 3/31/20 @ 3:56 PM
✅
415kj
86rpm
44%
19mph
Tuesday 12/17/19 @ 5:47 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:35 PM
✅
131kj
85rpm
44%
19mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Monday 4/27/20 @ 6:28 PM
✅
177kj
84rpm
44%
19mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Friday 1/10/20 @ 2:57 PM
✅
255kj
79rpm
45%
19mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 9:5 PM
✅
260kj
77rpm
46%
19mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Wednesday 10/23/19 @ 1:54 PM
✅
129kj
80rpm
45%
19mph
Monday 8/26/19 @ 12:48 AM
59kj
0rpm
0%
0mph
Friday 8/23/19 @ 6:30 PM
✅
173kj
81rpm
45%
19mph
Workouts
255
kj
Friday 4/2/21
203
kj
Thursday 12/17/20
359
kj
Thursday 5/28/20
219
kj
Sunday 1/12/20