Shake and Bake
Workouts
Friday 4/23/21 @ 7:28 PM
✅
295kj
70rpm
53%
20mph
Sunday 5/23/21 @ 6:49 PM
180kj
77rpm
40%
16mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Friday 12/18/20 @ 1:7 PM
188kj
80rpm
40%
16mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Friday 11/6/20 @ 11:42 PM
238kj
81rpm
43%
18mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Wednesday 7/1/20 @ 11:29 PM
214kj
77rpm
43%
17mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Saturday 4/4/20 @ 3:55 PM
201kj
74rpm
43%
17mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Tuesday 1/14/20 @ 1:43 PM
216kj
77rpm
43%
17mph
Tuesday 12/17/19 @ 5:47 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:27 PM
✅
115kj
82rpm
42%
18mph
Wednesday 8/14/19 @ 7:50 PM
79kj
0rpm
0%
0mph
Friday 4/5/19 @ 11:47 PM
✅
90kj
78rpm
39%
16mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Monday 7/1/19 @ 12:46 PM
✅
210kj
79rpm
42%
17mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
Saturday 1/12/19 @ 1:42 AM
✅
142kj
80rpm
41%
17mph
Workouts
188
kj
Friday 12/18/20
216
kj
Tuesday 1/14/20
kj
Tuesday 12/17/19