Shake and Bake
Workouts
Sunday 5/23/21 @ 10:30 AM
350kj
80rpm
42%
18mph
Monday 5/24/21 @ 11:59 AM
✅
375kj
64rpm
48%
17mph
Friday 6/17/22 @ 9:23 AM
197kj
74rpm
41%
17mph
Thursday 7/25/19 @ 11:7 AM
✅
250kj
77rpm
33%
18mph
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Sunday 1/9/22 @ 11:30 AM
✅
363kj
66rpm
49%
18mph
Tuesday 8/24/21 @ 8:34 AM
150kj
81rpm
40%
17mph
Thursday 1/27/22 @ 11:28 AM
✅
437kj
73rpm
49%
19mph
Sunday 8/8/21 @ 3:19 PM
✅
445kj
82rpm
41%
18mph
Saturday 4/3/21 @ 11:52 AM
338kj
73rpm
48%
19mph
Friday 6/4/21 @ 9:6 AM
205kj
83rpm
40%
17mph
Friday 1/29/21 @ 12:55 PM
✅
257kj
74rpm
47%
18mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Saturday 10/31/20 @ 2:35 PM
213kj
82rpm
40%
17mph
Wednesday 12/23/20 @ 12:24 PM
✅
280kj
82rpm
45%
19mph
Thursday 7/30/20 @ 4:53 PM
✅
90kj
79rpm
39%
16mph
Friday 12/6/19 @ 11:45 AM
82kj
77rpm
38%
16mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Friday 3/8/19 @ 12:34 PM
✅
235kj
64rpm
52%
18mph
Workouts
181
kj
Wednesday 1/12/22
338
kj
Saturday 4/3/21
205
kj
Friday 6/4/21
203
kj
Thursday 12/17/20
213
kj
Saturday 10/31/20
162
kj
Wednesday 9/4/19