Shake and Bake
Workouts
Monday 4/24/23 @ 11:50 AM
107kj
65rpm
42%
15mph
Friday 5/5/23 @ 10:43 AM
✅
117kj
72rpm
41%
16mph
Friday 4/14/23 @ 9:4 AM
91kj
52rpm
44%
12mph
Friday 4/14/23 @ 10:47 AM
✅
120kj
72rpm
41%
16mph
Monday 8/29/22 @ 1:40 AM
kj
rpm
%
0mph
Monday 7/18/22 @ 10:32 AM
✅
178kj
77rpm
40%
16mph
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Monday 5/16/22 @ 10:28 AM
✅
174kj
79rpm
38%
16mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Saturday 9/19/20 @ 12:37 PM
210kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 11:25 PM
✅
310kj
58rpm
62%
20mph
Tuesday 8/25/20 @ 10:37 AM
203kj
79rpm
42%
17mph
Tuesday 6/25/19 @ 6:21 PM
110kj
0rpm
0%
0mph
Saturday 6/6/20 @ 1:37 PM
✅
136kj
85rpm
39%
17mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Saturday 3/30/19 @ 6:1 PM
✅
322kj
75rpm
44%
17mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 9:49 AM
✅
192kj
86rpm
37%
16mph
Workouts
260
kj
Friday 7/5/19