Shake and Bake
Workouts
Friday 4/2/21 @ 1:43 PM
255kj
75rpm
47%
19mph
Wednesday 3/31/21 @ 11:24 PM
✅
351kj
80rpm
51%
21mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph
Monday 1/25/21 @ 10:8 AM
207kj
69rpm
46%
17mph
Thursday 1/21/21 @ 9:57 PM
✅
392kj
79rpm
54%
22mph
Wednesday 1/20/21 @ 9:27 AM
148kj
74rpm
44%
17mph
Saturday 1/23/21 @ 2:9 AM
✅
271kj
83rpm
53%
22mph
Monday 1/11/21 @ 9:41 AM
116kj
78rpm
39%
16mph
Friday 1/8/21 @ 10:33 PM
✅
270kj
83rpm
53%
22mph
Monday 7/27/20 @ 9:16 PM
405kj
70rpm
51%
19mph
Wednesday 7/22/20 @ 11:24 PM
✅
493kj
83rpm
53%
22mph
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Sunday 7/19/20 @ 6:56 PM
✅
194kj
89rpm
49%
22mph
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
Thursday 6/4/20 @ 9:37 PM
✅
283kj
80rpm
55%
23mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Monday 6/1/20 @ 9:26 PM
✅
525kj
89rpm
47%
21mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 1:37 AM
✅
423kj
81rpm
48%
19mph
Workouts
255
kj
Friday 4/2/21
150
kj
Friday 2/14/20