Shake and Bake

Workouts

Wednesday 11/15/23 @ 5:33 PM
49kj
80rpm
19%
9mph
30 min 80s Ride
Cody Rigsby
Thursday 1/4/24 @ 5:24 PM
✅
181kj
76rpm
40%
16mph
Tuesday 12/5/23 @ 9:23 PM
59kj
82rpm
21%
10mph
30 min Pop Ride
Cody Rigsby
Thursday 8/3/23 @ 4:47 PM
✅
168kj
78rpm
39%
16mph
Tuesday 11/14/23 @ 10:57 PM
52kj
71rpm
22%
9mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 4:13 PM
✅
181kj
69rpm
43%
16mph
Friday 10/27/23 @ 7:14 PM
57kj
78rpm
21%
9mph
30 min Pop Ride
Cody Rigsby
Friday 8/11/23 @ 5:1 PM
✅
183kj
73rpm
42%
16mph
Tuesday 1/24/23 @ 5:27 PM
54kj
77rpm
22%
9mph
30 min 80s Ride
Cody Rigsby
Saturday 1/21/23 @ 8:0 PM
✅
189kj
72rpm
42%
16mph
Friday 12/2/22 @ 4:45 PM
52kj
79rpm
21%
9mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Friday 9/16/22 @ 3:42 PM
54kj
83rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 3:4 PM
✅
189kj
77rpm
41%
16mph
Wednesday 7/13/22 @ 7:30 PM
49kj
81rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/15/20 @ 3:15 PM
✅
207kj
76rpm
43%
17mph
Monday 6/20/22 @ 6:52 PM
41kj
79rpm
16%
8mph
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 3:27 PM
✅
181kj
73rpm
41%
16mph
Thursday 7/23/20 @ 6:38 PM
62kj
83rpm
22%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 5:15 PM
✅
200kj
79rpm
41%
17mph

Workouts

30 min 80s Ride
Cody Rigsby
49 kj
Wednesday 11/15/23
✅ 181 kj
Thursday 1/4/24
30 min Pop Ride
Cody Rigsby
59 kj
Tuesday 12/5/23
✅ 168 kj
Thursday 8/3/23
30 min Pop Ride
Cody Rigsby
52 kj
Tuesday 11/14/23
✅ 181 kj
Tuesday 11/7/23
30 min Pop Ride
Cody Rigsby
57 kj
Friday 10/27/23
✅ 183 kj
Friday 8/11/23
30 min 80s Ride
Cody Rigsby
54 kj
Tuesday 1/24/23
✅ 189 kj
Saturday 1/21/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
52 kj
Friday 12/2/22
✅ 178 kj
Sunday 12/18/22
30 min Pop Ride
Cody Rigsby
54 kj
Friday 9/16/22
✅ 189 kj
Thursday 6/23/22
30 min Pop Ride
Cody Rigsby
49 kj
Wednesday 7/13/22
✅ 207 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
41 kj
Monday 6/20/22
✅ 181 kj
Thursday 6/16/22
30 min Pop Ride
Cody Rigsby
62 kj
Thursday 7/23/20
✅ 200 kj
Tuesday 8/4/20