Shake and Bake
Workouts
Tuesday 8/3/21 @ 9:29 PM
149kj
72rpm
38%
14mph
Friday 7/9/21 @ 9:1 PM
✅
221kj
65rpm
48%
17mph
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Friday 1/29/21 @ 5:47 PM
157kj
79rpm
36%
15mph
Thursday 1/7/21 @ 3:5 PM
✅
184kj
80rpm
39%
16mph
Thursday 11/12/20 @ 9:39 PM
274kj
81rpm
37%
16mph
Monday 11/9/20 @ 9:44 PM
✅
288kj
79rpm
40%
17mph
Wednesday 9/30/20 @ 9:38 PM
✅
281kj
78rpm
37%
15mph
Monday 9/28/20 @ 9:34 PM
186kj
83rpm
39%
17mph
Saturday 9/12/20 @ 8:27 PM
178kj
81rpm
37%
16mph
Thursday 9/10/20 @ 1:29 AM
✅
184kj
79rpm
39%
16mph
Thursday 9/10/20 @ 3:9 PM
380kj
79rpm
39%
16mph
Tuesday 9/8/20 @ 8:37 PM
✅
385kj
78rpm
40%
17mph
Wednesday 8/5/20 @ 8:3 PM
187kj
76rpm
39%
16mph
Tuesday 8/4/20 @ 6:15 PM
✅
211kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 8:15 PM
244kj
81rpm
36%
15mph
Tuesday 6/23/20 @ 1:45 PM
✅
281kj
76rpm
41%
16mph
Monday 6/22/20 @ 7:20 PM
260kj
80rpm
37%
16mph
Monday 6/22/20 @ 1:43 PM
✅
297kj
78rpm
40%
17mph
Workouts
208
kj
Saturday 6/8/19
157
kj
Friday 1/29/21
274
kj
Thursday 11/12/20
178
kj
Saturday 9/12/20
380
kj
Thursday 9/10/20
187
kj
Wednesday 8/5/20
244
kj
Tuesday 6/23/20