Shake and Bake

Workouts

Thursday 11/24/22 @ 5:21 PM
452kj
73rpm
51%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
Tuesday 8/9/22 @ 1:59 PM
306kj
79rpm
49%
20mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/9/22 @ 1:55 PM
163kj
77rpm
39%
16mph
Thursday 1/27/22 @ 7:2 PM
286kj
72rpm
50%
20mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/29/19 @ 1:24 PM
184kj
72rpm
43%
16mph
Saturday 10/16/21 @ 8:36 PM
287kj
76rpm
48%
20mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 10/7/21 @ 8:56 PM
183kj
81rpm
39%
16mph
Thursday 7/29/21 @ 5:47 PM
196kj
74rpm
50%
20mph
20 min 90s Ride
Cody Rigsby
Friday 7/23/21 @ 12:14 PM
110kj
76rpm
39%
15mph
Tuesday 5/11/21 @ 2:44 PM
210kj
75rpm
51%
20mph
20 min 90s Ride
Emma Lovewell
Monday 5/10/21 @ 11:57 AM
123kj
74rpm
42%
16mph
Saturday 10/24/20 @ 5:30 PM
154kj
71rpm
53%
20mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:7 PM
92kj
74rpm
42%
16mph
Saturday 9/5/20 @ 3:49 PM
316kj
83rpm
48%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 9/2/20 @ 8:47 PM
163kj
81rpm
37%
15mph
Saturday 8/8/20 @ 7:12 PM
326kj
83rpm
49%
21mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:52 PM
171kj
80rpm
38%
16mph
Thursday 8/9/18 @ 12:44 AM
122kj
71rpm
43%
16mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 4/29/20 @ 9:31 PM
121kj
73rpm
42%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
452 kj
Thursday 11/24/22
193 kj
Thursday 11/24/22
30 min Low Impact Ride
Jenn Sherman
306 kj
Tuesday 8/9/22
163 kj
Tuesday 8/9/22
30 min 80s Ride
Jenn Sherman
286 kj
Thursday 1/27/22
184 kj
Tuesday 10/29/19
30 min Classic Rock Ride
Jenn Sherman
287 kj
Saturday 10/16/21
183 kj
Thursday 10/7/21
20 min 90s Ride
Cody Rigsby
196 kj
Thursday 7/29/21
110 kj
Friday 7/23/21
20 min 90s Ride
Emma Lovewell
210 kj
Tuesday 5/11/21
123 kj
Monday 5/10/21
15 min 80s Ride
Robin Arzón
154 kj
Saturday 10/24/20
92 kj
Saturday 10/24/20
30 min Classic Rock Ride
Christine D'Ercole
316 kj
Saturday 9/5/20
163 kj
Wednesday 9/2/20
30 min 90s Ride
Cody Rigsby
326 kj
Saturday 8/8/20
171 kj
Saturday 8/8/20
20 min Classic Rock Ride
Jennifer Jacobs
122 kj
Thursday 8/9/18
121 kj
Wednesday 4/29/20