Shake and Bake
Workouts
Thursday 2/8/24 @ 10:27 PM
292kj
80rpm
39%
16mph
Saturday 6/29/19 @ 11:58 AM
✅
335kj
67rpm
48%
18mph
Monday 5/9/22 @ 9:54 PM
✅
366kj
78rpm
36%
18mph
Saturday 2/15/20 @ 5:53 PM
335kj
79rpm
42%
18mph
Monday 1/30/23 @ 10:58 PM
✅
203kj
90rpm
37%
17mph
Tuesday 1/3/23 @ 10:55 PM
198kj
91rpm
36%
17mph
Monday 11/21/22 @ 8:30 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 3:26 PM
✅
203kj
84rpm
39%
17mph
Sunday 4/26/20 @ 6:38 PM
✅
534kj
82rpm
45%
19mph
Sunday 12/15/19 @ 5:42 PM
476kj
81rpm
43%
18mph
Sunday 1/31/21 @ 5:57 PM
✅
96kj
78rpm
41%
16mph
Monday 2/15/21 @ 9:40 PM
70kj
78rpm
36%
15mph
Friday 7/31/20 @ 3:55 PM
✅
420kj
82rpm
46%
19mph
Sunday 3/22/20 @ 1:35 PM
305kj
78rpm
42%
17mph
Monday 7/13/20 @ 9:50 PM
✅
217kj
84rpm
41%
17mph
Monday 7/13/20 @ 12:1 PM
188kj
83rpm
38%
16mph
Saturday 12/14/19 @ 2:39 PM
49kj
78rpm
37%
15mph
Thursday 12/12/19 @ 12:3 AM
✅
61kj
76rpm
40%
16mph
Sunday 5/26/19 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 10:4 PM
✅
172kj
78rpm
39%
16mph
Workouts
198
kj
Tuesday 1/3/23
188
kj
Monday 7/13/20
49
kj
Saturday 12/14/19