Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:33 AM
115kj
75rpm
33%
13mph
Sunday 2/6/22 @ 5:58 PM
✅
239kj
76rpm
46%
18mph
Saturday 6/19/21 @ 3:48 PM
72kj
84rpm
30%
13mph
Saturday 6/26/21 @ 1:42 PM
✅
210kj
100rpm
42%
20mph
Saturday 9/18/21 @ 1:57 AM
82kj
74rpm
35%
14mph
Thursday 5/13/21 @ 9:29 PM
✅
185kj
81rpm
46%
19mph
Tuesday 1/12/21 @ 12:28 AM
133kj
80rpm
34%
14mph
Tuesday 1/12/21 @ 12:29 AM
✅
346kj
87rpm
48%
21mph
Wednesday 7/29/20 @ 1:40 AM
85kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 9:14 PM
✅
245kj
84rpm
50%
22mph
Friday 5/29/20 @ 10:15 PM
110kj
69rpm
42%
16mph
Thursday 5/18/17 @ 9:55 AM
✅
125kj
88rpm
37%
16mph
Wednesday 1/23/19 @ 4:19 AM
58kj
92rpm
34%
16mph
Tuesday 7/16/19 @ 8:24 PM
✅
72kj
86rpm
40%
17mph
Saturday 1/19/19 @ 2:59 PM
438kj
85rpm
40%
17mph
Saturday 1/19/19 @ 2:54 PM
✅
488kj
89rpm
40%
18mph
Tuesday 7/10/18 @ 11:44 PM
290kj
77rpm
40%
16mph
Tuesday 7/10/18 @ 2:35 PM
✅
540kj
78rpm
52%
21mph
Tuesday 3/28/17 @ 3:29 PM
287kj
76rpm
49%
19mph
Sunday 7/30/17 @ 2:59 PM
✅
355kj
71rpm
58%
21mph
Workouts
72
kj
Saturday 6/19/21
82
kj
Saturday 9/18/21
133
kj
Tuesday 1/12/21
438
kj
Saturday 1/19/19
290
kj
Tuesday 7/10/18