Shake and Bake
Workouts
Tuesday 4/25/23 @ 1:28 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 2:16 PM
✅
93kj
72rpm
37%
14mph
Monday 3/6/23 @ 12:53 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 9:40 AM
✅
62kj
76rpm
43%
12mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:55 PM
✅
104kj
70rpm
32%
13mph
Friday 1/8/21 @ 12:59 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:2 PM
✅
148kj
68rpm
39%
15mph
Sunday 10/27/19 @ 2:19 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 1:10 PM
✅
80kj
59rpm
56%
18mph