Shake and Bake
Workouts
Sunday 12/24/23 @ 5:36 PM
69kj
78rpm
35%
14mph
Friday 9/15/23 @ 10:47 AM
✅
122kj
75rpm
45%
18mph
Monday 11/13/23 @ 1:4 PM
120kj
76rpm
33%
13mph
Monday 11/13/23 @ 11:29 AM
✅
242kj
79rpm
44%
18mph
Monday 5/8/23 @ 1:40 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 12:50 PM
✅
129kj
77rpm
46%
19mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 2:26 PM
✅
129kj
74rpm
48%
19mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Wednesday 2/19/20 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:27 AM
✅
268kj
75rpm
48%
19mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Workouts
120
kj
Monday 11/13/23
kj
Saturday 7/6/19