Shake and Bake
Workouts
Sunday 6/19/22 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 11:3 AM
✅
216kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 12:4 PM
✅
190kj
80rpm
42%
16mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:56 AM
✅
228kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 6:45 PM
✅
181kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Wednesday 8/5/20 @ 4:11 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:30 PM
✅
130kj
79rpm
41%
17mph
Monday 3/23/20 @ 1:54 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 6:8 PM
✅
224kj
84rpm
42%
18mph
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 10:7 PM
✅
303kj
74rpm
42%
16mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 6:34 PM
✅
142kj
79rpm
42%
17mph
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 6:11 PM
✅
193kj
77rpm
41%
16mph
Workouts
kj
Thursday 12/16/21