Shake and Bake
Workouts
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 8:0 PM
✅
189kj
72rpm
42%
16mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 5:2 PM
✅
175kj
74rpm
40%
16mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 3:12 PM
✅
199kj
76rpm
42%
17mph
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 3:25 PM
✅
172kj
73rpm
40%
16mph
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 7:54 PM
✅
193kj
68rpm
44%
16mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:49 PM
✅
284kj
74rpm
42%
16mph
Thursday 10/3/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:18 PM
✅
297kj
77rpm
42%
17mph
Sunday 7/7/19 @ 2:57 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 2:31 PM
✅
284kj
74rpm
42%
16mph
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 1:54 PM
✅
367kj
76rpm
40%
16mph
Workouts
kj
Sunday 12/4/22
kj
Wednesday 9/22/21