Shake and Bake
Workouts
Saturday 9/12/20 @ 7:14 PM
✅
351kj
85rpm
39%
17mph
Wednesday 8/5/20 @ 4:39 PM
245kj
82rpm
35%
15mph
Thursday 3/19/20 @ 11:13 PM
✅
233kj
84rpm
42%
18mph
Friday 4/10/20 @ 9:31 PM
166kj
83rpm
36%
15mph
Friday 1/24/20 @ 10:56 AM
✅
327kj
80rpm
42%
17mph
Thursday 12/5/19 @ 6:37 PM
238kj
83rpm
35%
15mph
Tuesday 6/18/19 @ 9:59 AM
✅
376kj
82rpm
43%
18mph
Thursday 6/20/19 @ 1:54 PM
254kj
83rpm
35%
15mph
Sunday 6/9/19 @ 1:54 PM
✅
343kj
81rpm
42%
18mph
Wednesday 6/5/19 @ 3:57 PM
237kj
83rpm
36%
15mph
Sunday 9/23/18 @ 8:22 PM
✅
237kj
82rpm
43%
18mph
Saturday 5/4/19 @ 3:47 PM
158kj
83rpm
33%
14mph
Saturday 12/22/18 @ 2:14 PM
✅
481kj
87rpm
42%
18mph
Wednesday 10/17/18 @ 6:27 PM
318kj
86rpm
35%
15mph
Saturday 9/1/18 @ 3:22 PM
✅
306kj
83rpm
40%
17mph
Monday 10/15/18 @ 12:37 PM
224kj
82rpm
35%
15mph
Tuesday 7/31/18 @ 10:16 AM
✅
379kj
79rpm
40%
17mph
Thursday 5/31/18 @ 5:37 PM
217kj
82rpm
31%
13mph
Saturday 6/23/18 @ 3:59 PM
✅
104kj
82rpm
35%
15mph
Thursday 5/10/18 @ 4:13 PM
65kj
78rpm
30%
12mph
Workouts
238
kj
Thursday 12/5/19
237
kj
Wednesday 6/5/19
318
kj
Wednesday 10/17/18
224
kj
Monday 10/15/18
217
kj
Thursday 5/31/18
65
kj
Thursday 5/10/18