Shake and Bake
Workouts
Saturday 4/4/20 @ 3:20 PM
✅
212kj
79rpm
42%
17mph
Monday 11/8/21 @ 11:28 PM
197kj
69rpm
45%
16mph
Sunday 11/1/20 @ 9:19 PM
196kj
81rpm
40%
17mph
Saturday 11/7/20 @ 11:23 PM
✅
211kj
77rpm
42%
17mph
Saturday 7/27/19 @ 5:19 PM
✅
424kj
85rpm
40%
17mph
Sunday 11/17/19 @ 10:53 PM
423kj
75rpm
43%
17mph
Saturday 8/3/19 @ 12:58 PM
✅
343kj
91rpm
39%
18mph
Wednesday 2/19/20 @ 5:7 AM
318kj
73rpm
43%
17mph
Sunday 2/2/20 @ 6:17 PM
402kj
82rpm
40%
17mph
Saturday 2/1/20 @ 10:28 PM
✅
430kj
79rpm
42%
17mph
Thursday 8/8/19 @ 10:0 AM
✅
329kj
91rpm
37%
17mph
Saturday 1/4/20 @ 10:30 PM
283kj
63rpm
44%
15mph
Monday 9/23/19 @ 1:5 PM
✅
326kj
88rpm
39%
18mph
Thursday 9/19/19 @ 11:32 PM
325kj
79rpm
42%
17mph
Wednesday 8/28/19 @ 11:51 PM
317kj
86rpm
39%
17mph
Thursday 8/29/19 @ 11:53 PM
✅
317kj
80rpm
41%
17mph
Monday 6/24/19 @ 10:24 AM
✅
323kj
87rpm
39%
17mph
Thursday 7/4/19 @ 8:5 PM
314kj
72rpm
43%
16mph
Saturday 6/15/19 @ 7:46 PM
✅
44kj
81rpm
34%
14mph
Saturday 2/16/19 @ 12:23 AM
41kj
77rpm
34%
14mph
Workouts
197
kj
Monday 11/8/21
196
kj
Sunday 11/1/20
423
kj
Sunday 11/17/19
402
kj
Sunday 2/2/20
325
kj
Thursday 9/19/19
317
kj
Wednesday 8/28/19