Shake and Bake
Workouts
Tuesday 1/31/23 @ 8:46 PM
124kj
84rpm
31%
14mph
Friday 2/17/23 @ 10:46 AM
✅
318kj
89rpm
44%
20mph
Sunday 9/27/20 @ 11:19 PM
208kj
78rpm
35%
14mph
Sunday 7/25/21 @ 1:56 PM
✅
526kj
89rpm
47%
21mph
Saturday 3/12/22 @ 8:39 PM
113kj
81rpm
32%
14mph
Tuesday 3/15/22 @ 9:35 AM
✅
305kj
85rpm
46%
20mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Wednesday 3/3/21 @ 11:46 AM
✅
533kj
88rpm
47%
21mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Wednesday 11/25/20 @ 4:40 PM
203kj
75rpm
35%
14mph
Tuesday 1/5/21 @ 10:27 AM
✅
533kj
86rpm
47%
21mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 10:10 PM
168kj
77rpm
32%
13mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Thursday 11/23/17 @ 3:24 PM
195kj
65rpm
39%
14mph
Thursday 11/23/17 @ 3:23 PM
✅
202kj
84rpm
33%
14mph
Tuesday 6/6/17 @ 9:19 PM
✅
83kj
76rpm
27%
11mph
Saturday 6/17/17 @ 1:21 PM
kj
rpm
%
0mph
Workouts
124
kj
Tuesday 1/31/23
113
kj
Saturday 3/12/22
88
kj
Saturday 5/2/20
203
kj
Wednesday 11/25/20
251
kj
Saturday 6/6/20