Shake and Bake
Workouts
Friday 6/18/21 @ 3:56 PM
✅
292kj
77rpm
41%
17mph
Friday 7/16/21 @ 9:35 PM
272kj
80rpm
38%
16mph
Saturday 7/3/21 @ 2:34 PM
117kj
86rpm
35%
16mph
Tuesday 7/6/21 @ 11:43 PM
✅
121kj
80rpm
38%
15mph
Wednesday 4/22/20 @ 7:58 PM
✅
420kj
79rpm
40%
17mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Wednesday 11/13/19 @ 9:57 AM
✅
318kj
75rpm
43%
17mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
133kj
79rpm
41%
17mph
Monday 8/12/19 @ 11:6 PM
270kj
80rpm
38%
16mph
Friday 8/9/19 @ 9:53 AM
✅
276kj
81rpm
38%
16mph
Thursday 3/7/19 @ 9:50 AM
✅
165kj
85rpm
36%
15mph
Tuesday 2/19/19 @ 12:18 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 9:58 AM
193kj
78rpm
35%
15mph
Tuesday 1/15/19 @ 8:14 PM
✅
307kj
80rpm
41%
17mph
Wednesday 1/9/19 @ 9:55 AM
✅
218kj
87rpm
33%
15mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Workouts
272
kj
Friday 7/16/21
388
kj
Wednesday 4/22/20
311
kj
Wednesday 6/10/20
193
kj
Thursday 1/17/19
kj
Monday 1/7/19