Shake and Bake
Workouts
Saturday 10/30/21 @ 2:58 PM
93kj
86rpm
32%
14mph
Saturday 10/21/23 @ 10:33 AM
✅
161kj
80rpm
44%
18mph
Wednesday 3/9/22 @ 2:4 PM
132kj
73rpm
42%
16mph
Friday 2/25/22 @ 3:23 AM
✅
147kj
71rpm
46%
18mph
Tuesday 6/15/21 @ 3:4 PM
161kj
83rpm
35%
15mph
Wednesday 6/9/21 @ 11:1 AM
✅
243kj
80rpm
44%
18mph
Monday 11/30/20 @ 12:26 PM
126kj
76rpm
41%
16mph
Saturday 12/5/20 @ 1:11 PM
✅
165kj
69rpm
49%
18mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Wednesday 3/11/20 @ 8:46 AM
133kj
62rpm
36%
12mph
Thursday 3/5/20 @ 1:31 PM
✅
215kj
67rpm
47%
17mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Workouts
198
kj
Thursday 11/12/20
133
kj
Wednesday 3/11/20
290
kj
Thursday 7/4/19