Shake and Bake
Workouts
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Thursday 12/16/21 @ 2:42 PM
✅
180kj
82rpm
39%
16mph
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Thursday 5/21/20 @ 12:39 PM
✅
315kj
85rpm
40%
17mph
Monday 2/1/21 @ 2:50 PM
184kj
82rpm
38%
16mph
Friday 1/8/21 @ 2:35 PM
✅
195kj
85rpm
38%
17mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Saturday 1/11/20 @ 2:52 PM
310kj
80rpm
37%
15mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Friday 6/26/20 @ 11:49 AM
✅
415kj
87rpm
38%
17mph
Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
Saturday 4/25/20 @ 3:57 PM
391kj
85rpm
38%
17mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Thursday 3/12/20 @ 12:13 PM
✅
313kj
85rpm
39%
17mph
Sunday 2/2/20 @ 3:55 PM
✅
408kj
77rpm
42%
17mph
Thursday 1/30/20 @ 1:52 PM
357kj
85rpm
37%
16mph
Monday 8/26/19 @ 11:33 PM
✅
300kj
86rpm
38%
17mph
Tuesday 8/27/19 @ 11:21 AM
249kj
86rpm
36%
16mph
Monday 3/25/19 @ 10:23 PM
✅
248kj
80rpm
38%
16mph
Friday 7/19/19 @ 11:46 AM
204kj
79rpm
35%
14mph
Workouts
148
kj
Thursday 12/16/21
294
kj
Friday 2/12/21
184
kj
Monday 2/1/21
310
kj
Saturday 1/11/20
403
kj
Sunday 11/24/19
357
kj
Thursday 1/30/20
249
kj
Tuesday 8/27/19
204
kj
Friday 7/19/19