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Shake and Bake
backinaprosecco
Cincinnati
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
169 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 10:11 PM
120
kj
81
rpm
38
%
16
mph
20 min 90s Ride
Cody Rigsby
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Sunday 9/12/21 @ 9:28 PM
✅
249
kj
87
rpm
50
%
22
mph
Tuesday 4/28/20 @ 7:13 PM
276
kj
91
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/2/19 @ 1:39 AM
✅
474
kj
85
rpm
41
%
18
mph
Friday 7/12/19 @ 12:9 PM
277
kj
87
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 5:2 PM
✅
548
kj
95
rpm
45
%
21
mph
Monday 4/13/20 @ 9:37 PM
305
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/16/20 @ 8:27 PM
✅
462
kj
87
rpm
44
%
20
mph
Saturday 10/26/19 @ 11:51 AM
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/24/19 @ 1:10 AM
✅
510
kj
84
rpm
49
%
21
mph
Tuesday 7/2/19 @ 8:32 AM
304
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/26/19 @ 10:24 AM
✅
462
kj
83
rpm
44
%
19
mph
Wednesday 5/8/19 @ 12:36 AM
186
kj
78
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 5/29/19 @ 9:17 PM
✅
331
kj
84
rpm
47
%
20
mph
Monday 4/1/19 @ 6:16 PM
346
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 9:55 PM
✅
631
kj
86
rpm
46
%
20
mph
Sunday 2/24/19 @ 3:4 PM
447
kj
81
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/24/19 @ 10:40 PM
✅
956
kj
81
rpm
49
%
20
mph
Thursday 1/24/19 @ 9:51 AM
232
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 8:29 PM
✅
506
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
169 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
120
kj
Monday 9/13/21
✅
249
kj
Sunday 9/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 4/28/20
✅
474
kj
Tuesday 7/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
277
kj
Friday 7/12/19
✅
548
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 4/13/20
✅
462
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Saturday 10/26/19
✅
510
kj
Thursday 10/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 7/2/19
✅
462
kj
Wednesday 6/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 5/8/19
✅
331
kj
Wednesday 5/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 4/1/19
✅
631
kj
Saturday 2/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 2/24/19
✅
956
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Thursday 1/24/19
✅
506
kj
Wednesday 4/25/18
Previous Workouts
Next Workouts