Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 11:3 AM
230kj
97rpm
46%
22mph
Thursday 4/20/23 @ 10:34 AM
✅
278kj
76rpm
56%
22mph
Thursday 10/7/21 @ 10:8 AM
✅
568kj
86rpm
59%
25mph
Monday 10/4/21 @ 10:12 AM
451kj
82rpm
55%
23mph
Friday 8/6/21 @ 11:13 AM
✅
702kj
77rpm
58%
24mph
Tuesday 8/24/21 @ 10:13 AM
695kj
84rpm
55%
23mph
Saturday 8/7/21 @ 11:52 AM
✅
107kj
91rpm
44%
20mph
Tuesday 7/20/21 @ 10:59 AM
77kj
81rpm
42%
18mph
Tuesday 4/6/21 @ 10:0 AM
619kj
91rpm
50%
22mph
Wednesday 3/31/21 @ 9:55 AM
✅
715kj
80rpm
58%
24mph
Wednesday 10/14/20 @ 8:8 PM
✅
196kj
94rpm
56%
26mph
Wednesday 10/21/20 @ 10:47 AM
76kj
82rpm
42%
18mph
Wednesday 7/29/20 @ 12:33 PM
✅
172kj
92rpm
54%
24mph
Tuesday 7/28/20 @ 11:5 AM
94kj
88rpm
44%
19mph
Monday 2/3/20 @ 11:33 AM
✅
122kj
82rpm
51%
22mph
Monday 5/4/20 @ 10:49 AM
92kj
93rpm
42%
19mph
Tuesday 2/25/20 @ 10:57 AM
✅
747kj
97rpm
51%
24mph
Thursday 12/12/19 @ 10:57 AM
710kj
85rpm
55%
24mph
Friday 1/10/20 @ 10:58 AM
631kj
93rpm
49%
22mph
Friday 1/10/20 @ 10:56 AM
✅
822kj
81rpm
60%
25mph
baccof_412
PittsburghPA#LivingTheDream
134
🔥
VS
bigfishfl
Jensen Bch FL
42
Workouts
695
kj
Tuesday 8/24/21
619
kj
Tuesday 4/6/21
76
kj
Wednesday 10/21/20
710
kj
Thursday 12/12/19