Shake and Bake

Workouts

Saturday 7/22/23 @ 3:17 PM
202kj
82rpm
38%
16mph
30 min & Juliet Ride
Christine D'Ercole
Friday 6/2/23 @ 12:20 PM
βœ…
236kj
79rpm
43%
18mph
Saturday 10/9/21 @ 8:54 PM
βœ…
246kj
75rpm
46%
18mph
30 min British Rock Ride
Sam Yo
Saturday 4/8/23 @ 1:50 PM
228kj
74rpm
45%
18mph
Wednesday 2/8/23 @ 6:43 PM
177kj
74rpm
40%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/3/22 @ 12:50 PM
βœ…
182kj
72rpm
41%
16mph
Thursday 3/24/22 @ 1:29 PM
βœ…
223kj
73rpm
45%
17mph
30 min 60s Rock Ride
Sam Yo
Thursday 3/24/22 @ 1:44 PM
113kj
78rpm
42%
17mph
Saturday 12/26/20 @ 4:33 PM
429kj
70rpm
45%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:29 PM
βœ…
557kj
75rpm
49%
19mph
Sunday 9/6/20 @ 1:7 PM
βœ…
220kj
81rpm
41%
17mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 1:51 PM
218kj
83rpm
41%
18mph
Tuesday 8/18/20 @ 12:57 PM
βœ…
239kj
84rpm
42%
18mph
30 min Motown Ride
Leanne Hainsby
Tuesday 8/18/20 @ 12:57 PM
221kj
78rpm
43%
18mph
Tuesday 8/4/20 @ 1:1 PM
225kj
73rpm
45%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:35 PM
βœ…
249kj
74rpm
47%
18mph
Tuesday 11/12/19 @ 12:59 PM
βœ…
294kj
67rpm
45%
16mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 11/12/19 @ 1:2 PM
235kj
64rpm
43%
15mph
Wednesday 11/6/19 @ 12:55 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 10/28/19 @ 7:27 PM
βœ…
172kj
79rpm
46%
19mph

Workouts

30 min & Juliet Ride
Christine D'Ercole
202 kj
Saturday 7/22/23
βœ… 236 kj
Friday 6/2/23
30 min British Rock Ride
Sam Yo
βœ… 246 kj
Saturday 10/9/21
228 kj
Saturday 4/8/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
177 kj
Wednesday 2/8/23
βœ… 182 kj
Saturday 12/3/22
30 min 60s Rock Ride
Sam Yo
βœ… 223 kj
Thursday 3/24/22
113 kj
Thursday 3/24/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
429 kj
Saturday 12/26/20
βœ… 557 kj
Sunday 12/20/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
βœ… 220 kj
Sunday 9/6/20
218 kj
Thursday 6/25/20
30 min Motown Ride
Leanne Hainsby
βœ… 239 kj
Tuesday 8/18/20
221 kj
Tuesday 8/18/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
225 kj
Tuesday 8/4/20
βœ… 249 kj
Wednesday 8/5/20
45 min 80s Rock Ride
Jenn Sherman
βœ… 294 kj
Tuesday 11/12/19
235 kj
Tuesday 11/12/19
20 min 80s Ride
Cody Rigsby
kj
Wednesday 11/6/19
βœ… 172 kj
Monday 10/28/19