Shake and Bake
Workouts
Saturday 1/1/22 @ 2:59 PM
✅
350kj
78rpm
43%
18mph
Sunday 1/2/22 @ 8:32 PM
331kj
92rpm
38%
18mph
Monday 6/7/21 @ 6:2 PM
354kj
80rpm
43%
18mph
Wednesday 6/2/21 @ 7:40 PM
✅
359kj
94rpm
39%
18mph
Tuesday 8/3/21 @ 11:47 AM
254kj
71rpm
39%
14mph
Wednesday 8/4/21 @ 7:27 PM
✅
372kj
98rpm
38%
18mph
Tuesday 6/1/21 @ 3:20 PM
343kj
83rpm
40%
17mph
Wednesday 5/26/21 @ 7:24 PM
✅
350kj
91rpm
36%
17mph
Wednesday 4/21/21 @ 12:9 PM
321kj
80rpm
41%
17mph
Monday 4/19/21 @ 7:26 PM
✅
344kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 12:56 PM
✅
513kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 8:28 PM
470kj
83rpm
42%
18mph
Monday 10/5/20 @ 12:29 PM
322kj
84rpm
38%
16mph
Saturday 10/3/20 @ 7:10 PM
✅
324kj
94rpm
35%
16mph
Monday 7/20/20 @ 4:30 PM
327kj
85rpm
40%
17mph
Sunday 7/19/20 @ 7:27 PM
✅
336kj
92rpm
38%
18mph
Saturday 7/18/20 @ 3:32 PM
✅
638kj
83rpm
40%
17mph
Tuesday 7/14/20 @ 7:21 PM
631kj
89rpm
38%
17mph
Monday 7/13/20 @ 3:41 PM
✅
304kj
80rpm
39%
16mph
Monday 7/13/20 @ 7:19 PM
298kj
94rpm
34%
16mph
Workouts
331
kj
Sunday 1/2/22
354
kj
Monday 6/7/21
321
kj
Wednesday 4/21/21
631
kj
Tuesday 7/14/20