Shake and Bake
Workouts
Friday 6/18/21 @ 11:6 PM
65kj
79rpm
40%
17mph
Thursday 8/10/23 @ 11:52 PM
✅
70kj
77rpm
41%
17mph
Sunday 9/26/21 @ 6:57 PM
✅
337kj
84rpm
41%
18mph
Thursday 7/20/23 @ 9:11 PM
328kj
81rpm
41%
17mph
Tuesday 3/30/21 @ 11:2 PM
✅
637kj
85rpm
40%
17mph
Wednesday 10/5/22 @ 10:20 PM
554kj
76rpm
41%
16mph
Friday 9/9/22 @ 7:3 PM
✅
263kj
82rpm
44%
18mph
Wednesday 2/19/20 @ 1:27 AM
188kj
73rpm
40%
16mph
Saturday 10/23/21 @ 12:14 PM
✅
392kj
82rpm
39%
17mph
Thursday 10/28/21 @ 9:45 PM
361kj
81rpm
38%
16mph
Monday 10/25/21 @ 11:42 PM
✅
375kj
84rpm
42%
18mph
Thursday 7/1/21 @ 12:22 AM
309kj
82rpm
39%
17mph
Friday 10/15/21 @ 4:42 PM
✅
600kj
80rpm
44%
18mph
Friday 10/22/21 @ 9:53 AM
459kj
78rpm
40%
16mph
Saturday 10/9/21 @ 11:33 PM
56kj
73rpm
41%
16mph
Thursday 4/22/21 @ 11:24 PM
✅
62kj
81rpm
39%
16mph
Monday 6/21/21 @ 12:43 PM
✅
345kj
85rpm
41%
18mph
Thursday 1/23/20 @ 12:51 AM
233kj
85rpm
35%
15mph
Friday 5/14/21 @ 12:57 AM
431kj
85rpm
40%
17mph
Tuesday 5/18/21 @ 11:4 PM
✅
431kj
84rpm
40%
17mph
Workouts
328
kj
Thursday 7/20/23
554
kj
Wednesday 10/5/22
361
kj
Thursday 10/28/21
459
kj
Friday 10/22/21
233
kj
Thursday 1/23/20
431
kj
Friday 5/14/21