Shake and Bake
Workouts
Thursday 6/22/23 @ 10:49 PM
96kj
80rpm
40%
17mph
Friday 12/17/21 @ 10:0 PM
✅
107kj
80rpm
42%
17mph
Sunday 3/21/21 @ 9:7 PM
✅
177kj
85rpm
43%
19mph
Saturday 3/20/21 @ 8:15 PM
147kj
80rpm
42%
17mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Monday 2/22/21 @ 10:46 PM
515kj
82rpm
44%
19mph
Thursday 12/24/20 @ 7:13 PM
✅
432kj
83rpm
45%
20mph
Tuesday 12/22/20 @ 10:1 PM
383kj
79rpm
45%
19mph
Saturday 12/19/20 @ 10:45 PM
✅
252kj
87rpm
41%
19mph
Sunday 12/20/20 @ 10:1 PM
224kj
80rpm
42%
18mph
Thursday 9/3/20 @ 10:23 PM
✅
308kj
86rpm
46%
20mph
Tuesday 9/1/20 @ 8:10 PM
232kj
85rpm
41%
18mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Sunday 7/19/20 @ 9:0 PM
737kj
82rpm
43%
18mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Tuesday 5/12/20 @ 9:55 PM
342kj
82rpm
42%
18mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Saturday 4/4/20 @ 4:29 PM
491kj
87rpm
41%
18mph
Workouts
147
kj
Saturday 3/20/21
383
kj
Tuesday 12/22/20
232
kj
Tuesday 9/1/20
737
kj
Sunday 7/19/20
342
kj
Tuesday 5/12/20
491
kj
Saturday 4/4/20