Shake and Bake
Workouts
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Sunday 3/7/21 @ 4:16 PM
✅
253kj
87rpm
42%
19mph
Wednesday 9/30/20 @ 10:13 PM
✅
508kj
85rpm
47%
21mph
Wednesday 8/14/19 @ 3:11 PM
458kj
92rpm
43%
20mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Friday 1/10/20 @ 6:15 PM
607kj
87rpm
45%
20mph
Saturday 8/1/20 @ 1:23 PM
75kj
89rpm
39%
18mph
Tuesday 12/31/19 @ 3:7 PM
✅
88kj
85rpm
43%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Saturday 4/27/19 @ 2:18 PM
✅
466kj
92rpm
43%
20mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 5:8 PM
✅
303kj
88rpm
45%
20mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Sunday 12/8/19 @ 4:35 PM
✅
412kj
92rpm
42%
19mph
Tuesday 4/30/19 @ 11:14 PM
376kj
84rpm
41%
18mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Thursday 11/8/18 @ 11:17 PM
447kj
83rpm
46%
19mph
Saturday 11/3/18 @ 2:13 PM
✅
470kj
86rpm
47%
20mph
Workouts
212
kj
Sunday 10/2/22
458
kj
Wednesday 8/14/19
607
kj
Friday 1/10/20
591
kj
Sunday 11/10/19
243
kj
Monday 12/2/19
376
kj
Tuesday 4/30/19