Shake and Bake
Workouts
Thursday 9/28/23 @ 8:54 PM
95kj
85rpm
37%
17mph
Friday 10/6/23 @ 11:2 AM
✅
280kj
94rpm
54%
25mph
Saturday 6/22/19 @ 4:12 PM
59kj
90rpm
35%
16mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Wednesday 8/31/22 @ 11:22 PM
40kj
79rpm
32%
14mph
Wednesday 9/14/22 @ 3:58 PM
✅
169kj
101rpm
50%
24mph
Tuesday 8/9/22 @ 10:20 PM
326kj
86rpm
39%
18mph
Wednesday 9/28/22 @ 4:10 PM
✅
861kj
88rpm
58%
26mph
Wednesday 5/25/22 @ 10:49 PM
196kj
82rpm
39%
17mph
Tuesday 5/24/22 @ 2:34 PM
✅
569kj
88rpm
58%
25mph
Friday 7/26/19 @ 10:55 PM
615kj
87rpm
45%
20mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Saturday 11/9/19 @ 5:37 PM
917kj
86rpm
45%
20mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Thursday 4/8/21 @ 10:22 PM
491kj
85rpm
47%
20mph
Friday 8/6/21 @ 2:21 PM
✅
863kj
95rpm
55%
26mph
Thursday 5/28/20 @ 9:34 PM
306kj
88rpm
45%
20mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Thursday 7/9/20 @ 9:34 PM
682kj
84rpm
48%
21mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Workouts
326
kj
Tuesday 8/9/22
196
kj
Wednesday 5/25/22
615
kj
Friday 7/26/19
917
kj
Saturday 11/9/19
306
kj
Thursday 5/28/20