Shake and Bake
Workouts
Saturday 4/24/21 @ 1:46 PM
✅
70kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 1:10 AM
62kj
87rpm
37%
16mph
Friday 1/31/20 @ 10:15 PM
430kj
85rpm
45%
19mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Thursday 5/28/20 @ 9:34 PM
306kj
88rpm
45%
20mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Saturday 4/11/20 @ 5:1 PM
911kj
86rpm
45%
20mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Thursday 7/25/19 @ 11:44 PM
265kj
86rpm
51%
22mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Wednesday 8/28/19 @ 12:1 AM
56kj
85rpm
35%
15mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Saturday 6/2/18 @ 2:59 PM
✅
268kj
88rpm
50%
22mph
Wednesday 10/17/18 @ 8:22 PM
234kj
77rpm
52%
21mph
Thursday 10/11/18 @ 2:52 PM
184kj
81rpm
45%
19mph
Thursday 10/11/18 @ 2:52 PM
✅
192kj
84rpm
45%
19mph
Thursday 10/4/18 @ 11:29 PM
133kj
45rpm
40%
10mph
Thursday 10/4/18 @ 4:21 PM
✅
273kj
91rpm
42%
19mph
Workouts
430
kj
Friday 1/31/20
306
kj
Thursday 5/28/20
911
kj
Saturday 4/11/20