Shake and Bake
Workouts
Thursday 4/8/21 @ 10:22 PM
✅
491kj
85rpm
47%
20mph
Saturday 8/14/21 @ 5:41 PM
424kj
96rpm
39%
19mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Monday 11/25/19 @ 7:40 PM
404kj
94rpm
36%
18mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Saturday 4/24/21 @ 4:1 PM
494kj
89rpm
39%
18mph
Friday 11/20/20 @ 1:36 PM
✅
692kj
87rpm
47%
21mph
Wednesday 11/18/20 @ 2:47 PM
569kj
87rpm
43%
19mph
Thursday 9/3/20 @ 10:23 PM
✅
308kj
86rpm
46%
20mph
Thursday 9/3/20 @ 4:6 PM
259kj
91rpm
41%
18mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 9:26 PM
✅
312kj
87rpm
45%
20mph
Friday 6/19/20 @ 5:49 PM
252kj
90rpm
38%
18mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 7:32 PM
✅
319kj
91rpm
37%
17mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Monday 7/1/19 @ 8:44 PM
348kj
94rpm
37%
17mph
Workouts
494
kj
Saturday 4/24/21
569
kj
Wednesday 11/18/20
259
kj
Thursday 9/3/20
kj
Monday 7/20/20
390
kj
Monday 5/11/20
kj
Wednesday 12/18/19