Shake and Bake

Workouts

Monday 6/27/22 @ 11:37 PM
151kj
68rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 6/30/22 @ 12:44 AM
βœ…
341kj
73rpm
54%
21mph
Thursday 1/20/22 @ 12:32 AM
144kj
74rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Friday 2/4/22 @ 1:7 AM
βœ…
302kj
75rpm
51%
20mph
Friday 7/23/21 @ 12:3 AM
138kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:24 PM
βœ…
337kj
79rpm
51%
21mph
Tuesday 6/1/21 @ 10:43 PM
142kj
76rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 10/8/20 @ 4:21 PM
βœ…
306kj
76rpm
51%
20mph
Saturday 11/28/20 @ 5:9 PM
199kj
73rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:25 AM
βœ…
443kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 4:59 PM
139kj
70rpm
39%
14mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:19 AM
βœ…
307kj
75rpm
51%
20mph
Saturday 10/31/20 @ 3:40 PM
125kj
72rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/28/20 @ 6:2 PM
βœ…
285kj
73rpm
50%
19mph
Thursday 5/14/20 @ 3:45 PM
133kj
77rpm
35%
14mph
30 min Show Up Ride
Cody Rigsby
Tuesday 4/30/19 @ 8:31 PM
βœ…
239kj
71rpm
44%
18mph
Wednesday 2/19/20 @ 2:22 PM
121kj
70rpm
36%
13mph
30 min 2000s Ride
Cody Rigsby
Wednesday 4/29/20 @ 9:28 PM
βœ…
235kj
74rpm
46%
18mph
Friday 3/13/20 @ 2:31 PM
119kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Monday 4/6/20 @ 9:7 PM
βœ…
225kj
75rpm
45%
18mph

Workouts

30 min 90s Ride
Cody Rigsby
151 kj
Monday 6/27/22
βœ… 341 kj
Thursday 6/30/22
30 min 90s Ride
Cody Rigsby
144 kj
Thursday 1/20/22
βœ… 302 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
138 kj
Friday 7/23/21
βœ… 337 kj
Tuesday 6/29/21
30 min Pop Ride
Cody Rigsby
142 kj
Tuesday 6/1/21
βœ… 306 kj
Thursday 10/8/20
45 min Pop Ride
Cody Rigsby
199 kj
Saturday 11/28/20
βœ… 443 kj
Wednesday 11/11/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
139 kj
Tuesday 11/10/20
βœ… 307 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Saturday 10/31/20
βœ… 285 kj
Wednesday 10/28/20
30 min Show Up Ride
Cody Rigsby
133 kj
Thursday 5/14/20
βœ… 239 kj
Tuesday 4/30/19
30 min 2000s Ride
Cody Rigsby
121 kj
Wednesday 2/19/20
βœ… 235 kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
119 kj
Friday 3/13/20
βœ… 225 kj
Monday 4/6/20