Shake and Bake
Workouts
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Sunday 4/26/20 @ 2:20 AM
✅
344kj
91rpm
46%
21mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Saturday 9/26/20 @ 2:57 PM
401kj
83rpm
39%
17mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Tuesday 9/8/20 @ 1:21 PM
321kj
79rpm
41%
17mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Thursday 9/3/20 @ 1:13 PM
384kj
80rpm
39%
17mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Saturday 5/2/20 @ 6:40 PM
✅
332kj
92rpm
44%
21mph
Workouts
192
kj
Tuesday 11/17/20
169
kj
Tuesday 10/13/20
401
kj
Saturday 9/26/20
384
kj
Thursday 9/3/20
377
kj
Saturday 8/29/20
365
kj
Saturday 6/6/20
175
kj
Saturday 8/24/19